Singles in Pittsburgh | Tips to Combat the Fear of Being Single

Middle aged woman relaxing after training

Singles in Pittsburgh who’ve recently found themselves single and down, this dating article is for you.

Being alone is something you cannot avoid in life. Sooner or later, you’ll have to be alone. Whether that’s after a divorce or a breakup, you will one day find yourself alone and single, so why not learn how to face it?

Tips to Combat the Fear of Being Single

Today, our Pittsburgh matchmakers are going to show you the secrets for getting over the fear of being single. We’re here to teach singles in Pittsburgh how to not only deal with being alone but how to enjoy it.

  1. Take your self out on fun dates.

It doesn’t matter if you’re currently single or dating someone, there will be a time when everyone you know is busy. You have two options here. One, you can stay home and feel sorry for yourself – watching TV shows all day and eating junk food. And then there’s the second option. If wallowing in self-pity and packing on the pounds doesn’t sound appealing to you, you can go out and have fun on your own. Take yourself out on a fun date.

Not only does this help you avoid self-pity, but you remember that being on your own isn’t that bad. You don’t need anyone else to make you worthy of new experiences.

  1. Become your best friend.

Most people can’t stand being alone – and we totally get it. But it’s crucial to learn to become your own best friend. It’s hard to spend quality time with yourself when the voices in your head are negative. Learn to be nice to yourself. Ask yourself questions you’d ask a friend and truly listen to the responses within yourself. You’re the only one you can always count on, so treat yourself the right way.

  1. Figure out why you’re so scared of being alone.

This will be the best way to get over the fear of being single and alone, and it can be really heavy stuff. Just tackle it one day at a time. Take notice when and where it comes from. Ask yourself why it’s there and what it’s saying to you. Does it really have power over you? Is it really true? Then let the thoughts float away. Remember that everyone has baggage. Remember that the sooner you deal with your own, the sooner you’ll be at peace with yourself. As soon as you’re at peace, you’ll start enjoying your time alone.

  1. Get out of your head.

It’s easy to obsess about stuff when you’re alone. And this can take the fun out of your time with yourself. With that being said, it’s important to take a break from time to time. Focus only on things you can see, hear, taste or touch. Just get out of your head and start enjoying the world. Don’t let negative thoughts get the best of you.

  1. Set goals and look forward to the future.

One of the best ways to start feeling good is to set goals and start accomplishing them. They don’t have to be monumental goals, such as making it to the top of your career ladder within a year. You can start setting small goals and get bigger from there. Make it a goal to wake up early and go for a morning jog every day before work. Set a goal to eat healthier and drink more water each day. You can even make goals of spending more time with friends and family or getting out to social events every week. Goal setting gives you something to work towards, something to help you feel better about yourself every day.

If you’re one of the many singles in Pittsburgh who’s tired of feeling down, use these helpful tips. We know you’ll start feeling better in no time.

Do you want to put an end to your single days? Contact our Pittsburgh matchmakers today and let us help you find true love. Let us introduce you to relationship-minded singles in Pittsburgh who are a great match for you.

To reserve your FREE (90-minute) matchmaking consultation, simply fill out the confidential form at the top of the page today!